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What’s inside a monthly ration pack

October 22, 2026

A woman handing another woman a plate of food
Photo: Khalil Radi / Unsplash

For a family living on daily wages, one missed day of work can mean an empty pot at night. A monthly ration pack takes that fear away for a while and lets parents focus on work, school runs and looking after each other.

A typical pack

  • Flour, rice and lentils
  • Cooking oil, sugar and tea
  • Salt and basic spices

The exact contents depend on local prices and what families tell us they need most. We'll publish how families are chosen once that's confirmed with our local partners.

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